Workouts

Evening Walk

Walk

Distance

1.88 km

Duration

34m 39s

Elevation

23 m

Pace

18:26 /km

Avg HR

88 bpm

Evening Walk

Walk

Distance

1.84 km

Duration

36m 55s

Elevation

29 m

Pace

20:02 /km

Avg HR

83 bpm

Afternoon Run

Run

Distance

5.17 km

Duration

33m 5s

Elevation

19 m

Pace

6:24 /km

Avg HR

158 bpm

Morning Ride

Ride

Distance

2.09 km

Duration

8m 47s

Elevation

7 m

Pace

14.3 km/h

Avg HR

117 bpm

Morning Weight Training

Weight Training

Duration

59m 47s

Avg HR

117 bpm

Morning Ride

Ride

Distance

1.29 km

Duration

6m 10s

Elevation

7 m

Pace

12.5 km/h

Avg HR

103 bpm

Evening Walk

Walk

Distance

2.03 km

Duration

33m 42s

Elevation

24 m

Pace

16:36 /km

Avg HR

89 bpm

Morning Ride

Ride

Distance

2.07 km

Duration

8m 5s

Elevation

16 m

Pace

15.4 km/h

Avg HR

127 bpm

Morning Weight Training

Weight Training

Duration

51m 9s

Avg HR

107 bpm

Morning Ride

Ride

Distance

1.29 km

Duration

6m 19s

Elevation

24 m

Pace

12.3 km/h

Avg HR

105 bpm

Night Run

Run

Distance

10.91 km

Duration

1h 8m

Elevation

65 m

Pace

6:14 /km

Avg HR

166 bpm

Morning Weight Training

Weight Training

Duration

43m 30s

Avg HR

112 bpm

Morning Ride

Ride

Distance

1.30 km

Duration

6m 44s

Elevation

12 m

Pace

11.6 km/h

Avg HR

110 bpm

Morning Weight Training

Weight Training

Duration

58m 43s

Avg HR

101 bpm

Morning Ride

Ride

Distance

1.30 km

Duration

6m 10s

Elevation

14 m

Pace

12.7 km/h

Avg HR

94 bpm

Evening Walk

Walk

Distance

2.01 km

Duration

31m 35s

Elevation

29 m

Pace

15:42 /km

Avg HR

93 bpm

Evening Run

Run

Distance

6.01 km

Duration

37m 48s

Elevation

22 m

Pace

6:18 /km

Avg HR

161 bpm

Morning Run

Run

Distance

5.11 km

Duration

25m 14s

Elevation

2 m

Pace

4:56 /km

Avg HR

179 bpm

Evening Walk

Walk

Distance

1.02 km

Duration

19m 26s

Elevation

8 m

Pace

18:59 /km

Avg HR

84 bpm

Night Walk

Walk

Distance

1.63 km

Duration

29m 33s

Elevation

15 m

Pace

18:07 /km

Avg HR

89 bpm

Morning Ride

Ride

Distance

2.08 km

Duration

8m 20s

Elevation

7 m

Pace

15.0 km/h

Avg HR

118 bpm

Morning Weight Training

Weight Training

Duration

58m 32s

Avg HR

111 bpm

Morning Ride

Ride

Distance

1.28 km

Duration

5m 25s

Elevation

6 m

Pace

14.2 km/h

Avg HR

101 bpm

Morning Ride

Ride

Distance

2.09 km

Duration

8m 30s

Elevation

11 m

Pace

14.7 km/h

Avg HR

119 bpm

Morning Weight Training

Weight Training

Duration

58m 10s

Avg HR

111 bpm

Morning Ride

Ride

Distance

1.33 km

Duration

6m 29s

Elevation

6 m

Pace

12.3 km/h

Avg HR

98 bpm

Evening Walk

Walk

Distance

1.78 km

Duration

32m 39s

Elevation

25 m

Pace

18:20 /km

Avg HR

91 bpm

Morning Run

Run

Distance

7.31 km

Duration

42m 14s

Elevation

17 m

Pace

5:47 /km

Avg HR

176 bpm

Evening Walk

Walk

Distance

2.30 km

Duration

37m 20s

Elevation

30 m

Pace

16:15 /km

Avg HR

84 bpm

Morning Ride

Ride

Distance

2.08 km

Duration

7m 42s

Elevation

19 m

Pace

16.2 km/h

Avg HR

123 bpm

Morning Weight Training

Weight Training

Duration

59m 9s

Avg HR

113 bpm

Morning Ride

Ride

Distance

1.31 km

Duration

5m 56s

Elevation

14 m

Pace

13.2 km/h

Avg HR

114 bpm

Afternoon Walk

Walk

Distance

1.85 km

Duration

30m 23s

Elevation

31 m

Pace

16:26 /km

Avg HR

95 bpm

Morning Ride

Ride

Distance

2.08 km

Duration

7m 49s

Elevation

11 m

Pace

16.0 km/h

Avg HR

123 bpm

Morning Weight Training

Weight Training

Duration

50m 40s

Avg HR

106 bpm

Morning Ride

Ride

Distance

1.31 km

Duration

6m 25s

Elevation

10 m

Pace

12.3 km/h

Avg HR

101 bpm

Morning Ride

Ride

Distance

1.30 km

Duration

5m 43s

Elevation

9 m

Pace

13.7 km/h

Avg HR

128 bpm

Morning Weight Training

Weight Training

Duration

51m 44s

Avg HR

105 bpm

Morning Ride

Ride

Distance

1.32 km

Duration

6m 32s

Elevation

10 m

Pace

12.1 km/h

Avg HR

100 bpm

Morning Hike

Hike

Distance

7.44 km

Duration

2h 14m

Elevation

60 m

Pace

18:03 /km

Avg HR

117 bpm

Afternoon Hike

Hike

Distance

7.82 km

Duration

3h 21m

Elevation

919 m

Pace

25:50 /km

Avg HR

152 bpm

Morning Hike

Hike

Distance

4.22 km

Duration

1h 10m

Elevation

519 m

Pace

16:46 /km

Avg HR

159 bpm

Morning Ride

Ride

Distance

2.10 km

Duration

7m 55s

Elevation

19 m

Pace

15.9 km/h

Avg HR

118 bpm

Morning Weight Training

Weight Training

Duration

54m 4s

Avg HR

108 bpm

Morning Ride

Ride

Distance

1.31 km

Duration

5m 54s

Elevation

12 m

Pace

13.3 km/h

Avg HR

99 bpm

Night Walk

Walk

Distance

1.82 km

Duration

33m 36s

Elevation

18 m

Pace

18:27 /km

Avg HR

85 bpm

Morning Weight Training

Weight Training

Duration

45m 38s

Avg HR

111 bpm

Lunch Ride

Ride

Distance

2.08 km

Duration

7m 28s

Elevation

21 m

Pace

16.7 km/h

Avg HR

125 bpm

Morning Weight Training

Weight Training

Duration

43m 40s

Avg HR

130 bpm

Morning Ride

Ride

Distance

1.31 km

Duration

5m 41s

Elevation

9 m

Pace

13.9 km/h

Avg HR

108 bpm